I understand how family conflicts and financial strain can create tension and stress for young adults. It's important to take care of your mental and emotional well-being during tough times.
"I'm feeling really overwhelmed lately. My family conflicts and financial strain are really taking a toll on me
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"I feel like I'm caught between a rock and a hard place with my family. I want to keep everyone happy, but it's causing me so much stress
Communicating openly with family members is crucial in situations like this, and setting boundaries to protect your mental health is also important.
if necessary, considering family therapy could be beneficial for everyone involved
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"I'm glad you found the advice helpful. Setting boundaries can be challenging, but it's important for your well-being. You can start by clearly expressing your needs and limits to your family members.
Thank you for your advice. I really appreciate it. I think I will try to communicate openly with my family about how I'm feeling and the stress I'm under.
Setting boundaries sounds like a good idea too, but I'm not sure how to go about it.
For example, you could let them know when you need space or time for yourself.