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- Introduction
- Hey! Today I'm going to be teaching you how to make a crispy chicken stir fry. This should take around 15 minutes to prepare and 20 minutes to cook.
- Hygiene
- Before we start cooking, it's important to note how to be hygienicin the kitchen. We can do this by washing our hands before and during the cooking process, having a clean bench space, keeping long hair tied back, not having an extensive amount of hand jewellery on and to not sneeze or cough on the food.
- Safety
- The next step is to make sure that we are safe in the kitchen. This includes being careful around sharp equipment such as knives, to watch out around hot surfaces and to check that nobody you are giving the dish to has allergies to any of the ingredients.
- This section of the video will include a shot of myself talking straight to the camera.
- Ingredients
- The ingredients for this recipe include 1kg of boneless, skinless chicken breast that is cut up into 5cm cubes, 3tbsp of cornflour, 1/4 cup toasted sesame oil, 340g of green beans (cut into 5-10cm pieces), 3 large and minced garlic cloves, 1tbsp minced and fresh ginger, 1/4 cup low sodium soy sauce, 1 tsp of chilli paste, 1/4 tsp of sea salt and optional sesame seeds and minced cilantro.
- I will say what I am saying in this caption and I will show images of equipment, such as the sink shown above. A time-lapse of myself washing my hands can also be shown.
- Method
- I will show closeup shots of equipment needed to show the safety precautions to take.
- Method
- Heat 2 tablespoons of sesame oil in a large frying pan (or wok) on medium heat until glistening. This should take around 2 minutes.
- I will say the ingredients and show the ingredients set out as shown on the bench.
- I will give this clear instruction with a shot of myself tossing the chicken and cornflour together.
- Put the chicken and cornflour into a medium-sized bowl.
- In a large frying pan, put 2 tablespoons of sesame oil on medium heat and wait until glistening. This should take around 2 minutes.
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