You can easily create any type of workout you want and can add it to your weekly planner. You can specify which days and times you do the workout as well as how often you do it
Week Beginning: 29/11/2021TimeMTWTFSS9:0010:00Gym Leg routineGym Arm routineLboro vs NTU basketball game11:00Running Stamina session12:00Basketball shooting practice13:00
Running Stamina Session
ExerciseTime Personal Best150m 21s20s200m30s30s250m40s-300m--
Edit Exercises
Save Progress
You can edit your workouts and save your progress as within the app