Hi everyone! My name's Vishal and I have written this book for kids to help show them what stress is and how it plays a role in several people's lives. Before we dive into the story let's first define a few terms that will help in the understanding of this book.We have eustress which is stress that can positively affect you.Next, we have distress which is the exact opposite of eustress and is stress that negatively affects you.Last we have the overall form of stress which is the feeling of emotional and/or mental tension.
Right here is spencer who loves playing soccer along with his friend Jeff. He also lives with his single dad who works as a director for his company
Hey everyone, it's me Vishal again and I just wanted to say thank you for reading this book. This easy-to-understand book was created to help show how stress can affect people in a simple way and hopefully taught you more about the topic of stress. You should never push away your problems and you should always face them head-on because truly that's the only way you can beat them. Once again thank you and see you soon!
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