We have some bad news Charles the 50th, you are in high blood pressure crisis. It's 184 over 122
Walk with me Charles.
Oh no! I thought I was healthy
I don't smoke, not overweight, I'm not stressed, I don't drink a lot, and eat healthy and I do not eat a lot of salt! Why doctor, why!
If's actually from genetics Charles, your family history is full of high blood pressure.
Well I want to put you on a specific diet. I want you to eat very little sodium and eat more beans, fruits, vegetables, fish, and dairy. I specifically want you to eat a lot of bananas which are very rich in Potassium. This is also called the dash diet.
I knew it! It all started with Charles the 17th. Anyways how can I lower it?
Well I want to put you on a specific diet. I want you to eat very little sodium and eat more beans, fruits, vegetables, fish and dairy. I specifically want you to eat a lot of bananas which are very rich in Potassium. This is called the dash diet.
Ok doctor, thank you for teaching me how to lower my high blood pressure crisis, have a nice day!
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