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  • Hi my name is Ziyan Fumakeya and today I will be presenting 5 different defense mechanisms through examples
  • Denial is the refusal to accept reality and this causes them to block out events happening in the real world.
  • Dude i’m m fine relax nothing is going to happen to me
  • Hey man that is your 5th chocolate bar of the day. You know eating too much junk food can lead to diabetes
  • Denial
  • Displacement is taking out your aggression or anger on something that has nothing to do with why you are feeling that type of way.
  • I HATE MY BOSS. IM SO MAD IM GOING TO THROW MY COMPUTER OUT THE WINDOW
  • Displacement
  • Repression is how you act in the present because of some kind of trauma you were dealing with in the past.
  • Hey how come you never open up to me?
  • Well in my last relationship I got cheated on so it is really hard for me to trust again
  • Repression
  • Sublimation is the act of taking out all of your anger on something useful or something you enjoy doing.
  • Man I cannot believe that my friend stole my money. It is a good thing I have basketball to take out all my anger.
  • Sublimation
  • Rationalization is the failureto recognize ones own lack of skill, and instead blame it on other things.
  • Hey did you make the basketball team?
  • Rationalization
  • No I didn’t but I think the reason was because coach is just racist
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