Health Nutirent Superheros
Storyboard Text
- Hey, I'm Lil Guac and I have to tell you about Fats!...the good ones that is.
- Good fats keep a person on their feet by maintaining good cholesterol and keeping the heart healthy. They also reduce inflammation and insulate and protect the body. Good fats are also in these foods below:
- I'm VeetaVitaVegimiss, and here to tell you Vitamins are super cool!
- Vitamins are found in many fruits, vegetables, grains, meats and dairy. They help fight disease, create strong bones, heal the body, and give us energy.
- Hold up! I'm SkelaBones..and before you open that fridge, I have something to say!
- There are 13 minerals you shouldn't overlook! Why you ask? Just look at me! They make strong bones and teeth, make for healthy organs and build strong muscles, all of which I donated to someone special. These minerals are found in so many places, as long as you eat from the main food groups - you've got them covered.
- HI there! I am H20Droplet and before you go away after being in the heat after a while, i'm going to tell you about water.
- Water is very important. Without water, your body wouldn't be able to function. That is why it is good for you to drink plenty of water a day. Also, water helps with digestion, carries nutrients throughout the body, removes wastes from the body, and regulates body temperature.
- Carbohydrates are the primary source of energy. Starches also give you energy along with fiber. Starches are found in rice, pasta, breads, potatoes, beans, and corn. Fiber is a complex carbohydrate that cannot be digested. Fiber is the tough, stringy part of raw fruits, raw vegetables, whole wheat, and other whole grains.
- Hello! I am CarboGirl! Before you get out and get moving, i'm going to tell you a little something about Carbohydrates.
- I'm Healthy Stealthy! Before you score a goal, i want you to listen as i tell you the importance of protein.
- Proteins are used to build, repair and maintain body cells and tissues (helps cells grow). Protein is made up of amino acids. Protein is found in foods from animal sources such as eggs, meat and dairy products. Also in beans, nuts, and grains have amino acids.
Over 30 Million Storyboards Created
No Downloads, No Credit Card, and No Login Needed to Try!
