Pdhpe assignment
Storyboard Text
- I'm here for you if you need to talk
- It was so nice of him to deliver my groceries
- I hate you leave me alone
- he doesn't mean it
- Make constant and supportive contact with the person experiencing PTSD. Make sure they know you are available for them to talk to but don't try to make them talk because traumatic experiences can often be very uncomfortable for the person to talk about and reassure them that their reaction is normal
- I don't want to
- you should eat more fruit its good for your mental health try to stay healthy
- this is fun
- offer physical help such as doing the groceries or helping out with cleaning or other jobs around the house
- good shot we should do this more often
- Beyond blue says that people experiencing PTSD may be irritable angry and prone to fits of shouting. You should try not to take what they say personally and wait for them to calm down before trying to talk to them in order to avoid offence.
- this woman is nice she can help me
- Tell me what you are struggling with I can help you
- encourage the person to make healthy decisions and take care of themselves. Make sure they don't turn to things like drugs and alcohol as a coping mechanism.
- Try to involve the person in physical exercises like swimming and mindfulness exercises like meditation as these help to regulate the stressors in the brains of PTSD sufferers.
- Take them to see a psychologist. It helps if the patient is around somebody who fully understands what they are going through. Seeing a psychologist is always the best way to recover from a mental health issue and taking them to one should be a priority. You can also take them to see a doctor to get a formal diagnosis.
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