english
Storyboard Text
- I hate to hear that. I suggest that people can feel down when they don't think they are productive.
- I've been feeling a bit depressed lately because of this pandemic.
- Sure! I've got a few ideas for the things you can do.
- Ohh...How can I be productive?Could you please help me?
- You might want to read a book series. Book can exercise our brain, build our vocabularies, lowers stress and it can also enhance our imagination.
- You can also learn a new skill. This could be learning the rules of a game (chess is a good example) or how to play an instrument. Practicing an instrument can be good fun, and it's also an inventive way to keep yourself entertained and constantly learning.
- Meditating is a must. We should be mindful of our surroundings. Meditation might help you get a bit of peace of mind in times of uncertainty.
- You will have to find a quiet space, sit or lie comfortably, light some candles and clear your mind with some therapeutic meditation music.
- How should we meditate?
- You have to form a routine for your new activities. Most importantly be sure to write down a routine of the activities which you will be doing trying for the first time on a weekly basis. You must stick to your routine and form the habits to keep you working and keep you productive during this pandemic.
- Woah, thank you so much! I'm so exited to try those things now!
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