Healthy Breakfast
Storyboard Text
- BEEP BEEP
- Ugh, give me a few more minutes
- A few minutes later....
- BEEP BEEP
- Just let me sleep
- Wait a minute, what time is it??
- 8:10 am?? No no no no, I'm going to be late for school!!!
- Sorry dad, I''m late for school, I have to go bye bye!
- Good morning!
- I can't eat breakfast, I slept in late and I didn't prepare my breakfast either
- Honey, you have to eat breakfast or else you won't be able to pay attention in class and you'll have behavioural problems
- Well to prevent that from happening, you can set your alarm 10-20 minutes earlier
- Or, if you don't want to wake up early, you can prepare your breakfast a night before
- And did you know that if you skip breakfast, you'll actually gain weight since your metabolism slows down
- Mix that all together, and put it in the refrigerator over night. Then in the morning, add 1/2 cup of any fruits you want (strawberries taste really good)
- OH and here's a HEALTHY breakfast example, because I know you eat so unhealthy with those cereals full of sugar
- Get 1/3 cup of low fat plain greek yogurt, 1/3 cup large flake oats, 1/3 cup of low fat milk, and 1/2 tsp of cinnamon
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