Stress 2
Storyboard Text
- Can you please give me some money?
- Stop wasting my time and go beg somewhere else.
- Ways to relief stress
- It was almost one month, and Phillip remembered that he had to pay for his children's fees. Everyday, Phillip went in search for a new job and nothing ever worked out for him. He never got any sleep and didn't eat well. Phillip even decided to sell his house but he thought that it would let his family down.
- I lost my job...
- The next day, Phillip had checked that he and his family were almost out of money. He made the worst decision of his life and he started to beg for money out in the streets. Unfortunatley, he had come home with only $5.
- Phillip had just opened his computer again to find hope, when he perceived an article about stress relief and how to overcome it. Phillip decided to read the article and thought that he could learn something from it.
- For sale
- From the article, Phillip learned that he shouldn't have lied to his family and keep his stress to himself. He also quit drinking coffee and decided to go to a park with his family. He told the truth to his family, and they all understood. His kids were a little disappointed but they were willing to help him.
- The article was a great advantage to Phillip's life. Phillip decided to relieve his stress by spending time with his loved ones, practicing mindfulness, doing yoga, listening to music, eating comfort food items, and writing in his journal.
- One week later, his family had supported him and they decided to sell their house and move into a smaller house which was easy for them to maintain. Phillip wasn't alone, since he decided not to keep his stress inside. Phillip finally got a job as he had more confidence and hope. Phillips's wife and his daughter also got a job, and he wasn't carrying all the responsibilities.
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