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- What a long day at work I need to do something to release some stress
- Jane has just finished a hard day at work sitting down and feels very stressed and lethargic. She goes to look for something to help improve her mental state
- Jane selects a nature book to read but its very noisy round the house meaning shes getting interrupted
- Woof woof I need a walk
- Can we have a chat?
- Jane listens to a audio book but is distracted by the housework leaving her still stressed
- So much stuff to do, im so stressed!
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- Jane walks the dog but it rains meaning she gets wet and cold
- I cant walk in this, the weather is terrible!
- Jane looks online for a new solution to improve her mental health coming across my game for Walking Welbeing on the Oculus Quest 2. She orders a Oculus quest 2 headset so she can play the game.
- This looks interesting! Lets try this
- Walking Wellbeing VR - Oculus quest 2
- Jane receives the Oclulus Quest 2 in the post she is very excited and hopeful.
- Oculus quest 2
- Jane sets up the headset and downloads Walking Wellbeing so she is ready to play
- I am excited to try this, its so immersive!
- Jane plays Walking Wellbeing completing mindfulness and meditation activites as she walks through a forest
- The scenary and meditation is making me feel very relaxed
- Jane feels happy and relaxed being in a much better mental state and is keen to do the same tomorrow
- That was great, ill be sure to use that again tomorrow!
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