People should sleep more, so that we can live healthier, more active lifestyles.
The world we live in is filled with many great experiences. But if we don't watch how long we stay awake, we could end up living unhealthy lifestyles. People should sleep more, so that we can live healthier, more active lifestyles.
We would be able to run better, jump better, and we would be less likely to get injuries when playing sports. This would allow us to enjoy sports even more.
We would be able to enjoy our everyday lives better, not worrying about being sick from not getting enough sleep. We would have more energy for longer periods of time.
We would make less trips to the doctor's office. Tiredness and stress from tiredness can be the cause of many kinds of sicknesses. Sleep would keep us out of the doctor's office and out of hospitals.
As a result, we should all have earlier bed preparation times, and we should all go to sleep earlier. If we had more sleep, we would be able to be healthy and be more active.