Caffeinated products are widely available to people. They intake caffeine mostly from coffee, soda, tea, and caffeinated pills.
Intaking a small amount of caffeine can help one to boost daily activities.
Recently, researchers claim that adolescents show signs of caffeine dependence due to their daily intakes.
Researchers claimed that adolescents who consume caffeine regularly may show symptoms such as...
feelings of jitteriness and nervousness...
...difficult sleeping...
... and loss of appetite
The researchers are now interested in finding out adolescents' expectancies, and reasons for caffeinated intakes. Meanwhile, they are also going to study individual's sleep quality.
Based on the self-reported survey collected from the participants, researches divided these people into three groups.
Group 1 consists of both low-coffee and low-soda drinkers.
Group 2 consists of people who drink a high amount of both coffee and soda.
Group 3 consists participants who only drink high amount of soda.
The result indicates that there are no significant difference of people's expectancies and reasons between high soda group and low-caffeine group ...
Lab Result
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...This suggests that high soda people were uninformed as to how caffeine can affect them physiologically.
The result also shows that there are significant differences between mixed groups and other two groups.
Lab Result
The mixed users not only use more coffee and caffeine pills than the other two groups, they also intake more energy drinks than the other groups.
The mixed group also reported that they always experience a low sleeping quality: wake up early in the morning, shorter sleep span, and long sleep latencies.
The group of users also report higher levels of dependence, energy and mood enhancement than the other groups.
On the other hand, the mixed group was also more likely to report that the reasons for their caffeine use were to help them to get sleepiness away through the day.
Overall, the mixed group users are more likely to develop a pattern of dependence compared to the other groups.
Prevention programs may be most effective if they are designed to accommodate adolescents' differences in knowledge about and patterns of caffeine use.