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- Good morning, Doc. I am ready for my consultation today.
- Good morning Leo!
- Now I will examine you.
- Okay doc.
- And how have you felt lately?
- Lately I am very sick doc.
- Okay Leo, I finish examining you and I see that you have a lack of lipids?
- Leo It's Lipids
- And what is that doc?
- About what? Cleaned?
- Lipids are a group of biological molecules that share two characteristics: they are insoluble in water, and they are rich in energy due to the number of carbon-hydrogen bonds.
- In addition, lipids are important in the diet not only for their high energy value, but also for fat-soluble vitamins and essential fatty acids.
- oh, okay doc and I'm sick of that? and how important are they? and what differentiates them from carbohydrates.
- Well, look Lipids store energy for the body. the difference would be that carbohydrates give you energy and lipids store bone store.
- Okay Leo, because I have the following diet, you should eat the following foods: cream, egg yolk, butter, bacon, butter, milk, coconut oil, lean meat, nuts, avocado, olive oils, seeds.
- Thank you very much doc, and what diet should I follow?
- Okay doc, have a good afternoon!
- Also, Leo I hope you feel better soon.
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