I gained so much weight, it is affecting my blood pressure and I have pain throughout my body. My doctor has placed me on blood pressure meds.
I have been having difficulty with my knees and my doctor said it was caused by my weight gain.
My doctor told me I have a cholesterol issue and high heart rate. He attributed it to weight gain as well.
Jessica sharing her health challenges caused by obesity.
I have an idea. Let's be each other's support and come up with an accountability plan to lose weight!
Gwen sharing her health challenges caused by obesity.
It has to be easy, without too many rules. It is hard for me with 4 kids and full time job. It needs to be affordable too!
Right, and I do not want to cut out everything that taste good. I want to eat healthy but not become obsessed with this plan.
Julie Ann sharing her health challenges causes by obesity.
We can do this! Let's use a food tracking app, set some clear goals, and check in with each other twice a week. We can make it fun by adding a little money in for exceeding an agreed upon daily caloric goal and physical activity goal!
Julie Ann proposing a solution.
Gwen and Jessica sharing their concerns with the solution.