Areas of Wellness

Updated: 1/20/2021
Areas of Wellness
You can find this storyboard in the following articles and resources:
Areas of Wellness - Physical Example

Areas of Wellness

Lesson Plans by Patrick Healey

When thinking about a person’s health and wellness, we tend to think of only physical health. While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". If one of these aspects is overlooked, there can be long term impacts that impede student development. The following activities will address, simulate, and analyze personal wellness. Some of your students may either be struggling with sensitive or traumatic issues. Approaching this unit with delicacy, sensitivity, and professionalism is important.

Areas of Wellness

Storyboard Description

There are 5 different areas of wellness: emotional, physical, intellectual, spiritual, and social.

Storyboard Text

  • Guidance Counselor
  • Thanks for coming to see me. Why don't you tell me what you're here to talk about?
  • If I carried that box I'd throw my back out!
  • This area looks at internal emotions. Balance and consistency are important factors.
  • I have family some stuff I'm struggling with.
  • This area of wellness looks at the ability to exercise, avoid sickness or illness, and accomplish tasks.
  • This area focuses on one's purpose or meaning of life. This does not have to focus on religions factors.
  • Yoga really relaxes me.
  • You did great on this test!
  • A-
  • This area looks at how well you interact with others and if you are able to maintain longevity in positive relations.
  • You're all working together so nicely!
  • This area analyzes whether you're able to reach the desired level of intelligence.