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Building and Maintaining Wellness

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Building and Maintaining Wellness
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Areas of Wellness - Physical Example

Areas of Wellness

Lesson Plans by Patrick Healey

While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". Approaching this unit with delicacy, sensitivity, and professionalism is important, and Storyboard That can help.




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Areas of Wellness

Storyboard Description

It's important for students to build up their wellness levels and maintain them. Have students illustrate how they will do this!

Storyboard Text

  • Slide: 1
  • OVERVIEW FROM LEVELS OF WELLNESS
  • Emotional
  • I'm happy most of the time, but when I'm sad I don't tell anyone. I want to talk to my friends more. 
  • I play too many video games. Maybe I'll join a sport, which will also allow me to spend more time with friends.
  • I have a lot of friends, but I am so busy with school. I'll play video games less so I can have more time with friends.
  • Social
  • Physical
  • Slide: 2
  • EMOTIONAL
  • Yeah, what's going on Lea?
  • Hey guys, can I talk to you about something?
  • Slide: 3
  • SOCIAL
  • Yeah sounds good to me.
  • Slide: 4
  • PHYSICAL
  • Hi Coach, I'm here for tennis tryouts.
  • Awesome! Go ahead and meet the girls.
  • Slide: 0
  • Hey Lea, Sandra and I are going to the carnival this weekend. You in?

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