Building and Maintaining Wellness

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Building and Maintaining Wellness
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Areas of Wellness - Physical Example

Areas of Wellness

Lesson Plans by Patrick Healey

While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". Approaching this unit with delicacy, sensitivity, and professionalism is important, and Storyboard That can help.




Areas of Wellness

Storyboard Description

It's important for students to build up their wellness levels and maintain them. Have students illustrate how they will do this!

Storyboard Text

  • OVERVIEW FROM LEVELS OF WELLNESS
  • Physical
  • I play too many video games. Maybe I'll join a sport, which will also allow me to spend more time with friends.
  • I'm happy most of the time, but when I'm sad I don't tell anyone. I want to talk to my friends more. 
  • Emotional
  • I have a lot of friends, but I am so busy with school. I'll play video games less so I can have more time with friends.
  • Social
  • EMOTIONAL
  • Hey guys, can I talk to you about something?
  • Yeah, what's going on Lea?
  • SOCIAL
  • Hey Lea, Sandra and I are going to the carnival this weekend. You in?
  • Yeah sounds good to me.
  • PHYSICAL
  • Awesome! Go ahead and meet the girls.
  • Hi Coach, I'm here for tennis tryouts.

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