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Personal Examples of Wellness

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Personal Examples of Wellness
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Areas of Wellness - Physical Example

Areas of Wellness

Lesson Plans by Patrick Healey

While physical health is important, there are four other vital aspects to consider: social, spiritual, intellectual, and emotional. These all fall under the umbrella term of "wellness". Approaching this unit with delicacy, sensitivity, and professionalism is important, and Storyboard That can help.




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Areas of Wellness

Storyboard Description

Have students create personal examples of wellness in their lives.

Storyboard Text

  • Slide: 1
  • Physical wellness is the ability to exercise, avoid sickness or illness, and accomplish tasks.
  • Slide: 2
  • I'm going to block this kick!
  • Slide: 3
  • Emotional wellness is the ability to experience, process, and balance internal feelings and stress.
  • Slide: 4
  • I can't believe we lost. 
  • We played tough. We'll get them next time man.
  • Slide: 5
  • Intellectual wellness is the ability to reach a desired level of intelligence, show creativity, or perform mentally stimulating tasks.
  • Slide: 6
  • Tough loss boys. Every loss is a lesson. What could we have done differently?
  • Slide: 7
  • Spiritual wellness is the ability to recognize a meaningful purpose and direction in life.
  • Slide: 8
  • I can't believe we lost. 
  • The most important lessons are learned through mistakes. Even the best teams lose sometimes.
  • Slide: 9
  • Social wellness is the ability to build and maintain positive interpersonal relations.
  • Slide: 10
  • Good game.
  • CLAP
  • Slide: 0
  • I think a 4 - 4 - 2 defense would have allowed for less goals scored on us.
  • Good thinking. Let's try to run it tomorrow during practice.
  • Thanks, You guys played hard.
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