Amy sent you a workout request:hey girl I saw you're doing legs today want to workout @4?
Amy sent you a workout request:hey girl I saw you're doing legs today want to workout @4?
I can't wait, I'm so glad she asked me I wasn't really motivated to go.
Hannah, a 20 year old college student, knows that she should to go to the gym but does not have enough motivation to go. She needs to decide between the gym and lazing around.
GYM
She checks out .... to see what she would be doing at the gym today (its leg day) when she receives a workout request from her friend Amy.
This is great for Hannah because she wants to see her friend and also go to the gym. Her friend asking her motivates her to go.
I got a new personal best today with Amy, I maybe I should share my update!
They meet outside their college gym at their time.
4:00PM
They have a great workout and take pictures, track their weights, and get workout ideas and information on ....
4:30PM
When Hannah gets home she feels mentally and physically great because she hit a new personal best, she wants to tell her other gym friends!