indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)
indroduction
Hygiene
Safety
food preparation
ingredients
blending process
How to make a fruit smoothie bowl!!
make sure to wash your hands before and after cooking with food and wipe down all surfaces.
make sure to be careful around hot and sharp objects and ask a trusted adult for guidence. these objects may include of knifes, blades, stove, oven.
after cleaning your hands and surfaces prepare your food . wash and chop fruit into small pieces. get out other ingredients and follow measurements.
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
make sure your lid is secure and blender it tighly atached to base.
blend for thirthy second then stir (repeat this)
How to make a fruit smoothie bowl!
wipe down all surfaces
wash your hands
make sure to be careful around sharp objects and ask a trusted adult for help
add ingridients to a blender
- 1 cup, of frozen berries
- 1 cup, of frozen mango
- 1/2 cup, of greek yoghurt
- 1/4 cup strawberries
- 1tablespoon of chia seeds
- 1tablespoon of rolled oats
- 1tablespoon of coconut
blend for 30 seconds then stir (repeat)