What is Balance Diet?
Storyboard Text
- What do you want for snack?
- Chips and soda.
- Did you know that chips and soda are high in fat and not healthy for you body?
- Really?
- You're right. We must take care of the health of the body so that our body does not suffer from health problems.
- Let's switch to healthier foods. Healthy food can provide good nutrients to the body and can maintain the health of our body.
- You don't have to eliminate chips and other unhealthy snacks from your diet for good. Everyone loves junk foods but you have to make sure you have a balanced diet.
- What's a balance diet?
- Thanks for your explanation. Well,starting today I will start practicing a healthy food diet
- A balanced diet means your body is getting all the nutrition it needs to function properly. It is essential for a healthy body and a healthy mind. Remember, you are what you are consuming.
- Thanks for teaching me about healthy eating and a balanced diet! I'll be sure to watch what I eat more carefully from now on.
- That sounds like a good plan!
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